WELLNESS PAIN CARE
  • Wellness Pain Care
  • Unique Approach
    • Neuroplasticity and Pain
    • Unlearn Your Pain
  • Appointment Times
    • Insurance and Pricing
  • About
    • Mary Wells LCSW
    • How I Got Here
    • Philosophy
    • Your Role
    • WPC Interns
  • To Refer
  • Insurance Info
  • Contact and Location
  • Providers
  • COVID 19 -Virtual Visits Available

"Mary is a compassionate and effective provider who has personal experience successfully treating her own chronic pain."
- Cathy Rojo, PA-C
The Center, Bend, Oregon

I have spend the last 4 years focusing exclusively on treatments and processes that reduce or eliminate persistent pain.  I was trained by Howard Shubiner, MD in his "Unlearn Your Pain" approach and am authorized to utilize his method to help my patients.  I have attended training with Jon Kabat-Zinn and Saki Santorelli, in their Mind-Body Medicine Mindfulness Based Stress Reduction approach.  I have extensive specialized training in enhancing Neuroplasticity and Brain Regulation;  in Understanding and Managing Chronic Pain;  and in delivering solutions for the Neurobiology of Depression and Anxiety.

Previously I have spent many years as a licensed therapist and been active on my own health journey.  I learned to meditate at age 23, and have had a regular meditation practice since that time.


I earned my Masters in Social Work degree from California State University in 1985, and a BA in Community Studies from the University of California in 1981. 


Let Me Support You To Transform Your Pain!

​

   541-213-9833                            mwells@wellnesspaincare.com

  • Wellness Pain Care
  • Unique Approach
    • Neuroplasticity and Pain
    • Unlearn Your Pain
  • Appointment Times
    • Insurance and Pricing
  • About
    • Mary Wells LCSW
    • How I Got Here
    • Philosophy
    • Your Role
    • WPC Interns
  • To Refer
  • Insurance Info
  • Contact and Location
  • Providers
  • COVID 19 -Virtual Visits Available